Welcome!
It takes a lot of courage to seek help, and I commend you for taking this step towards your well-being. As a registered and trained counsellor, I am here to provide you with a safe and supportive space to explore your thoughts and feelings. If you have any questions or would like to schedule an appointment, please don't hesitate to reach out. I look forward to the opportunity to work with you and help you achieve your goals. ~ Susanne
Looking for effective and reliable online counselling services? Look no further! I am here to provide you with the support you need to overcome life's challenges. Don't hesitate to reach out today and take the first step towards a happier, healthier you.
Convenience: Online counselling can be accessed from the comfort of your own home, eliminating the need for travel and saving time.
Accessibility: Online counselling provides access to mental health services for people who may not have the means to attend in-person counselling.
Anonymity: Online counselling allows you to remain anonymous, which can make it easier for people to open up about sensitive issues.
Affordability: Online counselling is a more affordable alternative for individuals who are unable to afford conventional in-person therapy sessions. Sliding scale offered.
Flexibility: Online counselling offers greater flexibility in scheduling appointments, allowing people to fit therapy sessions into their busy lives.
Susanne has a calming presence who inspires purpose and a sense of groundedness.
Areas of focus: ADHD, Anger Management, Anxiety, Depression, Family Conflict, Goal Setting, Grief, Interpersonal Relationships, Life Transitions, Self Esteem, Stress, Emotional Abuse
Treatment Approaches: Interpersonal, Mindfulness Based Approaches, Person-Centered Therapy, Psycho-Educational, Trauma Informed Care, Solution-Focused Therapy (SFT)
Susanne acknowledges that she resides and works on the land of the traditional, ancestral, and unceded territory of the Syilx / Okanagan peoples.
Introductory meet and greet session is free.
But only if you wish! I love to write, but will not bombard you with constant emails.
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